Tag Archives: brain

4 Key Benefits of Vitamin C

Vitamin C is most well-known for its immune-supporting activity as well as its benefits as an antioxidant. However, it also supports biosynthesis of collagen, L-carnitine and certain neurotransmitters, and plays a role in protein metabolism. Vitamin C is a key player to support iodine for whole body nutrition, it assists in the healthy function of […]

CBD and Mental Health

5 Benefits of CBD and Mental Health in 2021 How CBD could help to ease symptoms of anxiety, fear, and stress         Many people are turning to Cannabidiol, better known as CBD, as a natural remedy for a variety of common ailments.  CBD is one of over 100 chemical compounds called cannabinoids found […]

What is a Terpene?

Background on Terpenes        Terpenes are aromatic compounds found in many plants, giving them their characteristic scents and flavors we know. Examples of common terpenes are linalool (heavily present in lavender), limonene (heavily present in citrus fruit peels), and pinene (heavily present in pine). There are many terpenes found in nature, and many […]