Category Archives: Sleep

Articles related to supporting better sleep.

4 Key Benefits of Vitamin C

Vitamin C is most well-known for its immune-supporting activity as well as its benefits as an antioxidant. However, it also supports biosynthesis of collagen, L-carnitine and certain neurotransmitters, and plays a role in protein metabolism. Vitamin C is a key player to support iodine for whole body nutrition, it assists in the healthy function of […]

CBD: What Does “Full Spectrum” Mean?

Full-spectrum is a term that relates to the amount of cannabinoids and terpenes present within the cannabis (Hemp) extract. Full-spectrum products contain the full array of cannabinoids and terpenes present within the cannabis (Hemp) plant, including small amounts of THC. Hemp plants may naturally contain up to 0.3% THC.    “Full Spectrum” means you are […]